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Critical Issues Facing Veterans and Military Families

Dec 18, 2023

Returning to civilian life after service in the military is a challenge every veteran must face. In many cases, this challenge is added to both physical and psychological wounds – the legacy of the warfare experience. One of the recent investigations into issues facing veterans and military families is the report produced by the Veterans Health Administration (VHA), which provided several alarming findings. For example, suicide rates...

A New Beginning: 25 Strategies for Emotional Wellbeing for Veterans

Dec 11, 2023

Are you a veteran who has left the service within the past year or so? That is great. Veterans of all kinds provide a great service to the United States and other countries and your service is very much appreciated. That said, what many veterans don’t realize is the importance of maintaining emotional well-being as a newly released veteran. So here are 25 emotional well-being strategies for veterans to help you for the rest of your life....

3 Ways Veterans Can Work and Manage Health Challenges

Oct 23, 2023

Many veterans want to work but find it difficult to be employed without having a negative impact on their VA-recognized health challenges. Here are three ways a veteran can have a job without aggravating existing health conditions. Choose a career that doesn't make you sicker As human beings, we are wired for work. We are built for activity, productivity, socialization, and accomplishment. Having something that you do every day or three...

Exploring the Profound Benefits of Reiki for Veterans

Sep 11, 2023

Veterans, those who have selflessly served their countries in times of conflict, often bear invisible wounds that can persist long after their service ends. The journey from the battlefield to civilian life can be challenging, marked by physical, emotional, and psychological struggles . While traditional medical approaches play a crucial role in the recovery process, complementary therapies like Reiki have gained recognition for their...

Natural, Everyday Treatments for Heroes with Long-Term Pain

May 22, 2023

Serving as a veteran can have long-term consequences for one’s physical and mental health, with Dr. Stephen Hunt of the U.S. Department of Veterans Affairs Post Deployment Integrative Care Initiative noting that “folks returning from combat have a constellation of health challenges , including physical issues, psychological issues and psychosocial issues concerning things like work and family." Long-term or chronic pain is a condition...

Yoga for Veterans: A Holistic Approach to Healing and Wellness

Feb 13, 2023

Yoga, an ancient practice that originated in India, has been gaining popularity as a holistic approach to healing and wellness. This ancient practice has been shown to be particularly beneficial for veterans who may be struggling with the physical and emotional effects of their service. We owe our freedom and our way of life to our veterans. Exploring ways to help them live more fulfilling lives becomes our responsibility. Yoga will...

PTSD and Depression in Veterans: 5 Tips to Naturally Take Control of Your Own Mind

Nov 28, 2022

Natural remedies for PTSD are a great way for veterans to start exploring ways of feeling better and in more control. Coming back from military service, even if you didn’t see active combat, the world changed. Some things that you never noticed before are suddenly irritations. Things that were mere irritations are now oppressive. And some things that used to matter… just don't anymore. It's normal, and you are justified in feeling that...

How Art Can Help Veterans Live A Better Life After PTSD

Oct 31, 2022

Since 2001, approximately 2.6 million American service members were deployed to serve in the military. Research from the U.S. Dept. of Veterans Affairs of suggests that 18% of veterans from recent deployment return home with Post-Traumatic Stress Disorder , also known as PTSD. As a result, the intense feelings of fear, depression, and nightmares affect their daily lives after duty . That is where Art therapy comes in. Sanford “Sandy”...

Improving Mental Health For Veteran Labor Reintegration

Jun 20, 2022

Veteran unemployment in America is at 2.9%, down from 4.4% in 2021 . This optimistic outlook is encouraging more and more vets to find a job in the civilian sphere. However, for some, labor reintegration is challenging. While serving in the Armed Forces, you develop extremely valuable skills , but at the same time many bring home the scars of war - both emotional and physical. In order to get ready for the job market, war veterans may...

Hero Veterans – Improve Your Emotional and Physical Health with Great Nutrition!

Dec 28, 2020

Veterans – you have always been and will always be a critical part of our nation’s wellbeing. And there are many of us – although not all who say it out loud – who greatly appreciate all you do, inclusive of the many sacrifices you make. You serve, and you come back to a country that is perhaps not doing the best job of taking care of all of your needs – your physical health, your emotions, your thinking, and your spirituality, to name a...

New Diabetes Treatment For Veterans

Oct 28, 2019

Diabetes is a very common disease among adults in America, and its prevalence among veterans is particularly high – as stated in a study by Y Liu. The condition affects nearly 25% of US veteran patients; currently, around 1.5 million veterans are currently being treated by the VA for Type 2 diabetes. If you have Type 2 diabetes, the good news is that the VA is now offering free access to a specialist clinic providing strategies to help you...

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